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My Heroic Life

My Heroic Life is a podcast about mental health and superheroes, where we discuss our favorite superhero stories and how they inspire us to explore new ways to improve our mental health.

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My Heroic Life

The Five Stages of Grief: How to Let Go of Someone You Love

January 20, 2021 • Matt Edwards • Episode 16

In this week's episode, Matt shares a personal story of loss and his journey through the five stages of grief, along with helpful tips for dealing with the loss of a loved one.