This week we are joined by the Love Therapist, Jordan Green, to discuss relationships, attachment styles, superheroes, and how to build a secure and healthy relationship with your partner. Jordan is a therapist, coach, and licensed clinical soc...

This week, Matt chats with Trey Miller as they break down their favorite moments Falcon and the Winter soldier. Trey and Matt also discuss a few important mental health topics like body image, body shaming, how we look at ourselves in the mirro...

This week, Matt interviews Dr. Janina Scarlet, a licensed clinical psychologist, author, speaker, and creator of Superhero Therapy. They discuss her inspiration for superhero therapy, her new book: Super Women, her favorite heroes, and why ther...

This week, Matt chats with actress Tenaya Cleveland from Atlanta, GA to discuss mental health, finding the right support group, and achieving an abundance mentality. Tenaya also shares her favorite superheroes, and how navigating the dark place...

This week, Matt interviews Sam Williams, Dade Elza and Brandon Marino for a special episode as they break down their favorite moments from the newly released 4 hour cut of the Justice League. Join us as we discuss what we thought worked from th...

This week, Matt interviews Nick Oliaro, a writer and tech student from Wisconsin. In this episode, Nick shares how he turned his love and passion for superheroes into writing his own superhero universe, starring his best friends as the main cha...

This week, Matt is joined by his childhood friend Cooper Heston, as they discuss their favorite superhero shows and their personal experiences with mental health and overcoming depression. They discuss the power of setting goals and accomplishi...

There are moments in life that change us, and set us on a path towards growth and self discovery. Our guest this week, Arnold Chun, is someone who experienced one of these life changing moments. Years ago, after struggling for years with depres...

Have you ever felt intense shame, grief or guilt over a past mistake or traumatic event? In this weeks episode, Matt discusses the superpower of self-forgiveness. In the wake of so much heartbreak and tragedy in recent weeks, Matt shares the st...

Have you ever struggled with finding your own path, or felt unsure about what step to take next, or which direction your life should go? You might be feeling like Nightwing, a superhero who used to go by the name of Robin, and trained under Bat...

Anger is a feeling that many of us try to avoid, suppress or ignore. But what happens when we allow our anger to overwhelm or consume us? This weeks episode is all about how we make peace with anger, just as Bruce Banner did during his time wit...

This week, Matt interviews actress, vocalist and model Katherine O'Day, who shares a few personal stories about facing trauma and coping with depression and anxiety. Katherine also shares an incredible story about her personal connection with t...

This week Matt discusses how setting an intention to stay positive in our every day lives can cause a ripple effect that sparks massive changes in our health, happiness and success. Matt also discusses a new TV series that inspired him to culti...

This week Matt interviews actress and filmmaker Deborah Lee Smith to discuss her new podcast: More Than You See. In this episode Matt and Deborah share their experiences with depression and suicidal thoughts, and how their recovery shaped their...

In this week's episode, Matt shares a personal story of loss and his journey through the five stages of grief, along with helpful tips for dealing with the loss of a loved one.

In this weeks episode, Matt Edwards and Mikensie Johnson discuss the challenges they overcame in 2020 by starting new projects and building creative habits. They also reflect on their growth from last year,  share positive results from spe...

Happy New Year everyone! In this weeks episode, we put 2020 in the rear view and focus on becoming your own hero in 2021. Matt lays out a 5 step roadmap for staying accountable and achieving your goals in the new year.

This week, Matt sits down with Jamie Nalbandyan to discuss her new book: Living Your Life In Plan B to Z. In this episode, Matt and Jamie discuss staying open to new paths in life, and how finding a solid plan B-Z can help you  discover a ...

This week on My Heroic Life, Matt and guest Dade Elza discuss the origin story of Green Lantern, their favorite moments from the Green Lantern comic book universe, and how the Green Lantern Corps teaches us to overcome our greatest fears with w...

In this weeks episode, Matt interviews Ogeyi to discuss relationships, self-love, and her new book: Love of Life: The Kingdom Way.

In this weeks episode, Matt interviews Julia Darling about one of her favorite heroes: Captain Marvel. While discussing Carol's comic book origins, they reflect on overcoming self-doubt and giving back to the community. Additionally, we give a ...

This week on My Heroic Life, Matt opens up about past traumas and how he overcame some of the darkest moments of his life. In this episode Matt discusses the power of staying true to yourself, facing your darkest demons, and finding inspiration...

In this weeks episode, Matt and Chanelle break down their favorite heroes from Wakanda: Black Panther, Shuri, and the Dora Milaje. They also discuss their personal roadblocks and challenges in life, and how overcoming their fear is the key to f...

This week on My Heroic Life, Matt discusses an often overlooked but very important topic: self-love. In this episode we discuss the power of building small habits, changing our thought patterns, and affirming the very powerful phrase: "I Am Eno...

This week on My Heroic Life, Matt interviews actress and activist Kumari Small. In this episode we discuss the Black Lives Matter movement, the power of accountability, and finding the courage to stand up for what you believe in.