My Heroic Life
My Heroic Life is a podcast about mental health and superheroes, where we discuss our favorite superhero stories and how they inspire us to explore new ways to improve our mental health.
My Heroic Life
Facing Down Trauma and Surviving Depression With the Power of Spider-Gwen w/ Katherine O'Day
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Matt Edwards
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Episode 19
This week, Matt interviews actress, vocalist and model Katherine O'Day, who shares a few personal stories about facing trauma and coping with depression and anxiety. Katherine also shares an incredible story about her personal connection with the superhero Spider-Gwen, and how it has fueled her to follow her dreams.