My Heroic Life
My Heroic Life is a podcast about mental health and superheroes, where we discuss our favorite superhero stories and how they inspire us to explore new ways to improve our mental health.
My Heroic Life
The Superpower of Self-Forgiveness
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Matt Edwards
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Episode 22
Have you ever felt intense shame, grief or guilt over a past mistake or traumatic event? In this weeks episode, Matt discusses the superpower of self-forgiveness. In the wake of so much heartbreak and tragedy in recent weeks, Matt shares the story of a familiar superhero who found the hope and strength to carry on after a horrific event.